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Understanding Boon and Kilesa in Meditation
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Understanding Boon and Kilesa in Meditation
Suzanne Jeffrey concentrate on the inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The
In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in g
Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
Understanding Boonya and Kilesa in Buddhist Teachings
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Understanding Boonya and Kilesa in Buddhist Teachings
out how to remove it. We are trying to make this book as neutral as possible, because when one comes to understand the reality of these teachings and their applicability, you will find that they are n
This text delves into the Pali Sanskrit terms Boonya and Kilesa, emphasizing their importance in Buddhist teachings. Boonya, described as self-generating pure energy, is crucial for understanding meri
Glossary of Key Concepts in Buddhist Philosophy
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Glossary of Key Concepts in Buddhist Philosophy
Part Seven: Appendixes Glossary Anattata: Non-self; nothing in the world has implicit identity "There is nothing out there, not even our bodies, which we can control. Thus, it is not distinctly ours.
This glossary provides definitions for key Buddhist concepts such as Anattata (non-self), Aniccata (impermanence), and Bhavana (meditation). It emphasizes the understanding that nothing possesses a pe
The Power of Boonya and Meditation
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The Power of Boonya and Meditation
(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort
Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific
Understanding Boon and Dhamma
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Understanding Boon and Dhamma
Suzanne Jeffrey Q: How is boon generated? A: Boon is created by doing good acts, keeping precepts, meditating, and listening to the Dhamma. You can feel the energy that is created by these four thing
Boon is generated by good actions, keeping precepts, meditating, and listening to Dhamma. It creates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoug
Understanding Meditation and Merit
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Understanding Meditation and Merit
Suzanne Jeffrey never been a groupie to anyone so I am not exactly sure what I am supposed to do with that. After he congratulates Joy on her birthday and speaks with her about her university studie
This passage features a conversation about meditation and the concept of Boon as explained by Luang Por. He emphasizes that meditation involves quieting the mind to facilitate learning and understandi
Understanding Defilements and the Path to True Happiness
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Understanding Defilements and the Path to True Happiness
"• In conclusion, the sufferings of all beings are caused by succumbing to the influence of our accumulated defilements - from the past until this moment. We open our eyes (all of our senses are open)
In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits
Understanding Common Problems in Life
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Understanding Common Problems in Life
THE WORLD'S COMMON PROBLEMS IX Death is Certain 28 September 2003 Blaming your business problems is never a good excuse since obstacles occur when our merit energy is weak. Moreover, without merit fro
In this text, we discuss the inevitability of obstacles in life, particularly in business. It emphasizes that blaming external factors for these problems is unwise, as such obstacles arise when our me
Be Yourself: Embrace Your True Potential
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Be Yourself: Embrace Your True Potential
THE TRUE REFUGE VIIXIV Be Yourself What is it like to be yourself? Look at the sun, generating its own light and heat which becomes a tremendous source of power. Comparing ourselves ourselves with the
This text encourages individuals to embrace their true selves, comparing their potential to that of the sun, which emits light and heat as a source of energy. It emphasizes that, like the sun, humans
Self-Responsibility and Social Development in Buddhism
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Self-Responsibility and Social Development in Buddhism
Suzanne Jeffrey And that’s where we close the circle. We do it for ourselves because we have to develop ourselves before we can develop anything else … but everything about us affects all of the peop
The text discusses the necessity of self-development before aiding others, emphasizing self-responsibility post-birth. It highlights the crisis of independence and the importance of moral boundaries i
Understanding Kamma and Its Impact on Life Choices
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Understanding Kamma and Its Impact on Life Choices
"And what is Kamma? Kamma is action with intention. Am I always being mindful of what I am doing? Am I using my mind and listening to my mind? Am I listening to my outside voice or my inside voice? Th
Kamma refers to action with intention. It emphasizes the need for mindfulness in our actions and decisions, distinguishing between our external influences (kilesa) and our internal compassionate voice
The Transformative Power of Meditation
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The Transformative Power of Meditation
The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the latter consumes virtually no metabolic energy. When your mind starts to come to rest i
The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi
Understanding the Buddha's Teachings
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Understanding the Buddha's Teachings
"You're asking, 'Why is the mind coarse, boorish, or ill-mannered?' The mind is coarse because of attachment, anger, greed. People are really obsessed with stuff. But the Buddha's mind combines itself
In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,
Building a Trustworthy Family
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Building a Trustworthy Family
involvement with this distrustful person. Good people will not want to befriend dishonest people because they do not want to gain a bad reputation through association. So if a person in a family does
The text emphasizes that honesty and self-control are essential for a trustworthy family environment. Good people avoid associations with dishonesty. A family lacking truthfulness cultivates suspicion
Building Strong Family Foundations Through Truthfulness and Self-Control
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Building Strong Family Foundations Through Truthfulness and Self-Control
involvement with this distrustful person. Good people will not want to befriend dishonest people because they do not want to gain a bad reputation through association. So if a person in a family does
This text discusses the importance of truthfulness (sacca) and self-control (dama) in family dynamics and personal growth. It emphasizes that individuals with a lack of truthfulness can create distrus
Understanding Buddhist Concepts: Key Terms and Definitions
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Understanding Buddhist Concepts: Key Terms and Definitions
phenomena; outside the sphere of natural law; supernatural (unexplainable phenomena) อดิษฐาน past life; previous life; previous existence อทินนนทาน taking what is not given; stealing อทุกขมสุข neither
This text presents key Buddhist concepts such as 'อนัตตา' (non-self), emphasizing that there is no lasting essence, only the illusion of self that causes attachment. It discusses 'อนิจจตา' (impermanen
Understanding Boonya and the Heart
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Understanding Boonya and the Heart
Part Five: Truth for the Family looks like or where it resides, but we do know that this is from where feelings come. On the other hand, the physical heart is an organ. Nowadays, doctors are able to s
This text discusses the difference between the physical and ethereal hearts, referencing the ancient teachings of the Tripitaka which indicate the existence of multiple universes. It presents boonya a
Truth for the Family: The Power of Mindfulness and Meditation
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Truth for the Family: The Power of Mindfulness and Meditation
Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or
Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec
Encounter with Luang Por Dattajevo at the Ashram
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Encounter with Luang Por Dattajevo at the Ashram
Meeting #3 15 February 2009 - Ashram Little did I know when I left the Wat in September of 2008 that I would be back. But, when I was there last, I helped them initiate a project called the Peace Rev
In February 2009, I revisited the Ashram to attend the Peace Revolution Conference, having previously contributed to its development. My host encouraged me to meet Luang Por Dattajevo, and upon enteri